College life, while full of exploration and discovery, brings a whirlwind of mental, physical, and emotional challenges. The stress of academics, discovering a new town, and exploring life as a young adult can take a toll. Whether they realize it or not, their dorm or apartment is a respite from the outside world. Incorporating fresh flowers and plants into these spaces not only adds vibrancy but also introduces many physical, mental, and emotional benefits.
Physically, plants can help maintain a healthy environment and aid in healing. Through photosynthesis, they absorb carbon dioxide and sunlight, releasing fresh oxygen that can boost brain productivity, enhancing students' learning abilities. Given the prevalence of germs on college campuses, the ability to improve air quality and reduce humidity can aid in faster healing and recovery.
Mentally, flowers can act as natural stimulants that can boost energy, enthusiasm, and potentially boost academic and social success. They promote concentration and memory necessary for academic excellence. The presence of plants in study environments like lecture halls or computer labs can enhance focus by counteracting distractions. They also absorb acoustic noise, helping create a calming environment that reduces anxiety and allows for better performance.
Emotionally, flowers activate feel-good neurotransmitters like dopamine, oxytocin, and serotonin, which can lead to improved mental health. Studies suggest that fresh-cut flowers in living environments can foster increased kindness and compassion and positive relationships. For those with anxiety or depression, incorporating fresh flowers into their spaces can provide relief in combination with professional assistance.
Fresh flowers and plants have physical, mental, and emotional benefits and should not be overlooked when setting up your college student’s apartment or dorm. Encourage your student to select a houseplant during the move-in process or sign them up for a flower delivery subscription so they know someone is always thinking of them and their well-being. These deliveries, coupled with the mental health benefits, will serve as reminders of the support they have as they transition into college life. Want something even more personalized? Order a custom arrangement. We’re here to help with all your floral needs.
